So this week we are setting a small goal to shoot for. I want to lose 10 pounds by Christmas, and Jay wants to lose 20 pounds. That's 2 1/2 months from now. Maybe at this point (we're halfway to our weight loss goals overall) we need to set something that seems more attainable and smaller than all the rest of the weight we need to lose. We'll try it and see how it goes.
The pictures are to compare where we plateaued 2 months ago and see if there have been any changes anyway. It doesn't look like it.
Jay's New Weight: 285.0
Jay's Previous Weight: 285.6
Jay's Starting Weight: 330


Kristi's New Weight: 172.0
Kristi's Previous Weight: 172.4
Kristi's Starting Weight: 198.6
keep at it, keep at it!! dont give up! <3
ReplyDeleteKristi I would encourage you to check out the Curves method for getting of your platea. I have used it and it does work. If you like I can email you the out line of it from the book.
ReplyDelete