Showing posts with label weight loss week 14. Show all posts
Showing posts with label weight loss week 14. Show all posts

Friday, June 12, 2009

Week 14

It's amazing to see the differences from 3 months ago until now. We are so glad to have the pictures to document these changes. Otherwise, we would still feel fat (which we still are) and not see the proof that we are changing.

Jay did not break the 300s, unfortunately. Our bodies don't always do what we expect. We have found even the slightest changes in our routine from week to week can really effect the outcome of our weights. On the other hand, I am very happy to leave behind the 180s, forever!

Make sure to tune in next week! I have a feeling he'll be leaving those 300s behind once and for all.

Jay's New Weight: 300.8
Jay's Previous Weight: 301.0
Jay's Starting Weight: 330

Current Percentage of Body Fat: 35.6
Previous Percentage of Body Fat: 35.8



Kristi's New Weight: 179.8
Kristi's Previous Weight: 180.6
Kristi's Starting Weight: 198.6

Current Percentage of Body Fat: 39.4
Previous Percentage of Body Fat: 40.0