Showing posts with label weight loss week 7. Show all posts
Showing posts with label weight loss week 7. Show all posts

Friday, April 24, 2009

Week 7

Hello!  This week we got a new scale that measures body fat and water weight so we can make sure we are losing fat and gaining muscle. We will be posting the body fat % from now on.  


Jay's New Weight: 312.2
Jay's Previous Weight: 315.4
Jay's Starting Weight: 330

Current Percentage of Body Fat: 40.1




Kristi's New Weight: 187.2
Kristi's Previous Weight: 188.2
Kristi's Starting Weight: 198.6

Current Percentage of Body Fat: 42.3